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flavours: A powerful health pack

on December 10, 2017

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flavours: A powerful health pack: MORINGA / DRUMSTICK LEAF A powerful health pack Moringa a power pack plant, getting popular for its highly nutritious ...

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Mint fish tikka

FISH TIKKA 500 gm fish 1 cup mint 1 cup coriander leaves 5 green chili 1 tsp ginger paste 1 tsp garlic paste 1 tsp garam masala powder 1 tsp chat masala 3 lemon onions for salad salt oil/butter Make a fine paste of mint,coriander and green chili. Add salt, garam masala and ginger garlic paste and mix well Make a cut in to fish tikka and rub salt and one lemon juice .Put aside for 1/2 an hr Add the paste into fish , mix well and marinate for 1 hr. Heat 2 tbsp oil in a grilling pan ,thread fish pieces onto skewers and grill till it is cooked Serve hot with onion salad and lemon wedges...sprinkle chat masla

Orange Syllabub 600 ml natural yogurt 6 tbsp skimmed milk powder 4 tbsp caster sugar 1 tbsp orange rind 4 tbsp orange juice 2 egg white fresh orange zest to decorate Remove the skin of the orange .Then cut the segments, removing the zest and membrane between each one. Divide the orange segments between 4 dessert glasses then chill. In a bowl combine yogurt, orange rind, sugar, milk powder and juice. Cover and chill for one hour. whisk the egg whites until stiff then fold into the yogurt mixture. Pile on to the orange slices and chill for an hour, Decorate with fresh orange ring.

A powerful health pack

MORINGA / DRUMSTICK LEAF A powerful health pack Moringa a power pack plant, getting popular for its highly nutritious profile. It is used as a traditional remedy for many ailments. it contains vitamin A,C and E: calcium ,potassium and protein. It fights inflammation Moringa reduces inflammation by suppressing inflammatory enzymes and proteins in the body . It supports brain health and it enhance wound healing.Good to treat obesity. There are different ways to use Moringa. Not only the leaf but also you can use its pods,flowers bark etc..that is why this tree is so called" Miracle tree"!Mother natures gift!. Healthy Drink There are many ways ,but I stick on one method Moringa leaf -2 strands* Lime -half Honey - to taste Water - 1 1/2 cup Blend moringa leaf and lime juice in a grinder. Boil water- let it cool for 10 minutes add the mix and honey, drink this in empty st...

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